In 100 g (Grams) of Beans, navy, mature seeds, raw there is 0.117 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Beans, navy, mature seeds, raw.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.742 g	74.74%
Oil, industrial, canola, high oleic	71.488 g	71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.893 g	69.89%
Oil, canola	61.714 g	61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.592 g	60.59%
Oil, industrial, canola for salads, woks and light frying	59.496 g	59.50%
Oil, corn and canola	57.142 g	57.14%
Oil, industrial, mid-oleic, sunflower	57.029 g	57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	47.292 g	47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	43.556 g	43.56%
Seeds, sunflower seed butter, without salt	38.837 g	38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	38.837 g	38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides	36.266 g	36.27%
Peanut butter with omega-3, creamy	35.351 g	35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	34.058 g	34.06%
Nuts, almonds, dry roasted, without salt added	32.748 g	32.75%
Nuts, almonds, dry roasted, with salt added	32.748 g	32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	31.734 g	31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	31.62 g	31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose	31.487 g	31.49%

Beans, navy, mature seeds, raw

Beans, navy, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, raw are listed below.

Water	12.1 g	12.1%
Energy (calorie)	337 kcal
Energy (joule)	1411 kJ
Protein	22.33 g	22.33%
Total lipid (fat)	1.5 g	1.5%
Ash	3.32 g	3.32%
Carbohydrate, by difference	60.75 g	60.75%
Fiber, total dietary	15.3 g	15.3%
Sugars, total	3.88 g	3.88%
Sucrose	3.33 g	3.33%
Glucose (dextrose)	0.21 g	0.21%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0.34 g	0.34%
Starch	32.9 g	32.9%
Calcium, Ca	147 mg	0.15%
Iron, Fe	5.49 mg	0.01%
Magnesium, Mg	175 mg	0.18%
Phosphorus, P	407 mg	0.41%

Nutrients in Beans, navy, mature seeds, raw